created: 2024-03-16T21:10
updated: 2024-03-17T07:55
ADHD Burnout Cycle from ADHD-Alien
My friend Nova shared this graphic in a Discord chat a while back and I went and fished it out today because 2022-2023 were real brutal and I feel like I was thrown back into this loop, which I felt like I had slowly been breaking myself out of.
(Do I live here?)